Now a large number of people like cycling for physical activity and recreation, but not all of them know what kind of clothes is good for cycling. It is a very important thing when we take long distances trips.

bicycle saddle

Autor: Tom Woodward
Źródło: http://www.flickr.com
We have a large number of models of bikes, there could be mens city bike, city bikes or mountain bike, however constantly there are few things that every cyclist should have: a good helmet, special shorts, a good T-shirt, appropriate shoes and socks and eventually a backpack. Let’s read a few things about this staff. A helmet need to be solid, light and aerodynamic. It is a very significant thing for cyclist safety. Now in many job (see en.jwp.pl) states having a helmet is obligatory. Helmets are made in many different types and colours, however it is good idea to have it in bright colours, in that case we are more visible (having this type of protection).

Shorts should be airy and have a special supporter to safe the cyclist during the journey. Professional shorts are very skin-tight legwear, they lower wind resistance, draw sweat away from the body, compress our legs. One of the best T-shirts is a jersey type, however non-professional cyclists could purchase a normal T-shirt for cycling in any sport shop. More significant than jerseys are the special cycling shoes. There are a large number of models in these sort of shoes. The decision which type we should buy have to depend of type and intensity of cycling. The essential characteristics are: rigidity (for transfer power from the cyclist to pedals of the bike), weight and things which helps attaching the shoe to the pedal. The best soles are those which includes carbon fibre. It is a nice idea to ask some expert which type of shoes we may purchase, is it for cyclists on mens city bike or even custom single speed bikes (and so for mens city bike the clothes may be not as good quality as for long-distance journeys).

rack in the bike

Autor: beth h
Źródło: http://www.flickr.com
It is very important to have good clothes during cycling and it is advisable to consult all our wonderings with professionals or bicycle amateurs who have been doing this sport for decades and have got large experience and knowledge about it (the people who run bicycles organisations can be helpful to).